Tajbir Settie
Yoga • Ayurveda • Energy Healing • Tarot
I am a Holistic Wellness Practitioner and founder of Sāmya Wellness. Having grown up with Yoga and Ayurveda as part of everyday life, these traditions have long shaped the way I understand health, balance and our relationship with our body. I later deepened this connection through formal Yoga training with the Sivananda Yoga School in Rudraprayaga, India, alongside further study and practice in Ayurveda and Energy Healing.
My personal experience of becoming disconnected from my body brought a deeper, more personal understanding to these teachings. Through mindful living, healing and daily practice, I came to understand wellbeing not as a fixed state to achieve, but as an ongoing process of restoring balance, reconnecting with the body and learning to respond to its changing needs and seasons.
Today, I bring together Yoga, Ayurveda, breathwork, energy healing, and intuitive guidance through Tarot to support people in finding a more personalised path towards balance in body, mind and spirit.
My Yoga classes are an extension of this philosophy. No two classes are the same. Rather than teaching from a rigid sequence, I respond to the energy, needs, season and abilities of the people in the room, creating a practice that is accessible, inclusive, trauma informed and supportive. Each class weaves together mantra, mudra, pranayama and asana, before closing with a guided Yoga Nidra to encourage deeper rest, integration and connection.
Alongside group classes, I also offer 1:1 tailored sessions, energy healing and intuitive tarot guidance, as well as tailored packages bringing different practices together according to the individual’s needs and season of life.
Through Sāmya Wellness, my work is rooted in honouring the depth of these ancient traditions while making their wisdom practical, grounded and accessible for modern life.
Connect:
Instagram - @tajbirsettie
Services page - https://theleap.co/creator/tajbirsettie/
Email - samya.wellnessb@gmail.com
Phone - 07830511534