Events in March
✨ The Gifts: A Conscious Connected Breathwork, Shamanic Journey & Cacao Circle ✨
Join us on 28th March | 6:00pm – 7:30pm at Rebalance Brighton for a deeply nourishing and transformative evening of connection, healing, and inner exploration.
This sacred gathering weaves together ceremonial cacao, the rhythm of the drum, Conscious Connected Breathwork, and guided shamanic journeying.
Through the journey with the drum, you are invited to discover the gift that is waiting for you — a message, a symbol, a feeling, a remembering. The Conscious Connected Breath will help you access your inner insights and show you how to listen, trust, and work with the wisdom that arises.
A space to journey inward, receive your gift, and deepen your relationship with your own inner guidance.
Heal the Self
A Four-Part Transformational Healing Journey
Heal the Self is a four-part transformational programme offering grounded, embodied practices inspired by Shamanic traditions, Toltec wisdom, Breath work, and Ceremonial healing.
This journey supports deep self-awareness, balance, and reconnection with Earth through ethical, trauma-informed practices adapted for modern life.
The Journey Includes:
• Part 1 - Sat 7 February 2:00 PM - 4:00 PM
Shamanic dreaming, cleansing a space with plants and sound and connecting to the four directions
• Part 2 - Sat 7 March 2:00 PM - 4:00 PM
Breathing techniques to release stored tension and regulate the nervous system
• Part 3 - Sat 4 April 2:00 PM - 4:00 PM
Toltec teachings to heal the mind through awareness
• Part 4 - Sun 12 April 10:00 AM - 5:00 PM
Ceremonial practices including a sweat lodge for integration and renewal
Note: Part 4 is a separate event held outside of Rebalance. To book please contact Andreas the workshop facilitator - elk1111@icloud.com
https://buytickets.at/ashamanicpractice/1999002
You can also buy tickets direct from Rebalance Brighton, members price is £25
Future Events
Life is full of transitions. Whatever it is you’re navigating - be it a shift in your career, relationships, identity, health, or life stage - change can bring both hopeful possibility, as well as quiet layers of grief. Rather than trying to “fix” anything, this workshop will offer a warm and nurturing space in which to move gently, pause and reflect.
Together your hosts, Alison and Zenia, will guide you through somatic movement, breathwork, meditation and compassion-based inquiry - all aimed at helping you to reconnect with your inner resources and feel more ‘anchored’.
What to expect:
A calm, trauma-aware space in which to slow down, soften and explore practices for managing stress, building inner steadiness, and staying present during times of upheaval.
📍 Rebalance Brighton
📅 Saturday 18 April | 🕕 2pm–4pm
🎟 Limited spaces available
Book your space here: https://luma.com/r5ltoi1u
Rebalance Members can also book direct from Rebalance Brighton.
No prior yoga, breathwork or meditation experience needed.
Women's Circle Training
With Shala Women (Anna Brook)
An immersive 4 day Training for women who desire to hold inspiring and sacred circles, that offer deep connection and healing to their communities. 28/29 March & 2/3 May 2026.