With a lifelong passion for movement, Alison brings together her experience in Pilates, yoga and dance to create considered, challenging and enjoyable classes.

She is a Stott Pilates Reformer instructor, Level 3 Mat Pilates teacher and has completed 200-hour and 500-hour yoga teacher training, and currently teaches yoga too. Alison’s movement journey began with dance, where she trained and performed professionally and went on to qualify as a teacher of ballet, modern and Latin dance.

Alison combines her knowledge of movement, alignment and technique with a warm and encouraging teaching style. Her classes focus on building strength, stability, mobility and body awareness, helping you to move with greater strength, control and confidence. Above all, Alison wants you to leave each class feeling stronger, energised and positive.