Tammy McCann

Class days and times: Low Cost Accessible Class - Wednesdays 1-2pm, Gentle Yoga for Stress Relief - Thursdays 5.30-6.30pm

Yoga Therapy one-to-ones available: contact hello@yogawithtammy.co.uk to book

Tammy has been exploring yoga, Buddhism, spirituality, and alternative therapies for over 20 years. After leaving office life to travel, she immersed herself in meditation retreats, Ayurvedic massage, and yoga teacher training.

Tammy trained with the Vajrasati school and is also a qualified yoga therapist. She loves to share yoga for its therapeutic benefits. In her classes, she weaves postures, philosophy, meditation, and sound in a way that is kind, mindful, grounded, and playful.

Since 2018, Tammy has taught in a wide range of communities—from drop-in classes to mental health recovery groups, schools, and local charities. She also works for a local yoga charity and is passionate about making yoga accessible to all and sharing its benefits in every setting.


Connect:

Instagram: @kind_heart_yoga_with_tammy

Website: www.yogawithtammy.co.uk

Email: hello@yogawithtammy.co.uk

Yoga Testimonials

  • I like Tammy’s classes because she has a relaxed, natural and interesting way of teaching. Her classes make me feel I am taking time to self nurture. We take time to notice whats going on in our bodies. She makes her classes interesting with practical poses that help my body to deal with everyday aches and pains and that are enjoyable to do. I also like that she includes time for some meditative practice and gives us a reading or an aspect of life to reflect on. They are a treat for body and mind

    Jacqui

  • I spent a long time out of yoga and Tammy helped me get back into my practice. She teaches with a lightness and compassion that made it very easy for me to slip back into my routine again

    Nick

  • I like Tammy`s kind and gentle approach to yoga which helps me to go deeper into the postures. I come away feeling more present and grounded

    Lucy