Sarah Pailthorpe

Class days and times: Wednesday 6-7.15pm Vajrasati Yoga

Sarah has been teaching for over 10 years, one of her passions since starting teaching has been passionate about bringing yoga to the wider community and offer accessible  and affordable wellbeing.

Sarah  is trained to 550+ hours,  is a senior Teacher in the Vajrasati School, part of the teacher training team,  a  Mentor and registered as an experienced teacher with yoga Alliance.

Sarah’s classes are different each week, depending on who she is teaching  and the energies in the room, but they always include asana ( postures) pranayama ( breathing) and Meditation. She adapts classes  to make them accessible for all bodies and invites a sense of play and fascination  for people to  go deep into their practice and enter into a place of presence, absorption and connection.

Connect:

Website: www.sarahpailthorpe.co.uk

Yoga Testimonial

  • Sarah has taught me yoga for over 10 years and I can truly say she's an exceptional teacher and has totally transformed my practice. She is deeply intuitive in the way she teaches, knowledgeable about anatomy, wise and authentic in her application of yoga philosophy. Her teaching is grounded, playful, compassionate and genuinely accessible. She also holds space in a class which facilitates a deep connection to the body and heart. If you get a chance to practice with Sarah, do it!

    Ali