Chantal Pegg

Class days and times: Thursdays 12pm

Massage times: Wednesdays 11am-3pm

Chantal's passion is centered around guiding you to release stress and tension from your body, both in her Yoga classes and her Massage.

After experiencing burn-out as a London Bank Manager she travelled the world solo for three and a half years to “find herself”. Voluntary projects in community, conservation and wildlife nourished her soul. Rediscovering Yoga in Australia inspired her to teach, leading her to India where she did her first 200hr YTT, her first Vipassana meditation, studied Buddhism and had the honor of attending his holiness the 14th Dalai Lama’s teachings.

Chantal has since taught Yoga in meditation centers, gyms, parks, churches and studios both in the UK and in Australia. She has experienced the joy of witnessing people face their fears, immersing themselves in cold water, during her Yoga, Dip & Connect Workshops on Christmas Day.  

It is her intention that you cultivate joy during her Yoga class and connect to your inner light on and off the mat. During her massage she will intuitively release any tension in the body, gently release knots using deep-tissue techniques and provide an atmosphere of calm and relaxation.  

Yoga, Massage, Meditation, Dance and Catharsis have profoundly changed Chantal's inner and outer world's, it is her honour to share her learnings with you.

The Class

A Yoga journey interweaving stress relieving and somatic techniques. Build heat in your body, cultivate strength and focus your mind. Your cardiovascular and respiratory health will be enhanced through movement and breath work. 

You can choose to deepen your practice, experimenting with arm, leg and head balance postures that cultivate a sense of empowerment. Or, gift yourself permission to lay on your mat and just be, you do you! Your body, your mind, your practice. Chantal offers mindful check in's throughout the class, so you can reconnect with your intelligent intuitive self.

Beginner friendly and advanced students are welcome, as Chantal guides adaptations or progressions to suit your practice. It is her intention for you to feel energised and uplifted to step back, lighter, into your life after class.

Experience 

  • Ashtanga 200 YTT | Om Ashram, India 

  • Purna 200 YTT | Byron Yoga Centre, Australia 

  • Meditation & Buddhism course | Tushita, India 

  • Meditation Course | Vipassana, India

  • Yoga Allignment & Adjustments | Sarah Williams, Brighton

  • Creative Sequencing | Anna Sugarman, Brighton

  • Authentic Relating Course | Dan Williams, Brighton

  • Certificate in Counselling Skills and Studies | Metanoia Institute, London  

  • Body Massage | VTCT, Brighton

Connect: @playfulmindfulyoga (Facebook and Instagram)

Massage Testimonials

  • Chantal provided my first ever deep tissue massage. I didn’t know what to expect & was reassured by her approach into ‘listening’ to both my body and voice about what pressure felt just right for me. The space was airy and light and the bed was very comfortable. My body felt utterly relaxed at the end & I was very grateful to have had such an attentive masseuse.

    Bridget

  • I had a great massage with Chantal. She was very attentive to my needs and created a very relaxing atmosphere. The deep tissue massage released a lot of tension in my upper back and I felt much better afterwards so I definitely recommend her if you need a good massage.

    Axelle

  • It was a great massage, I felt that it came with a spiritual element to it which was a lovely touch. Everything has definitely eased off. Chantal put me at ease and were very welcoming. The info sheet pre massage asked all the right and valid questions, a lot still don't do this, so it was good to see this.

    Sue

  • I had a great massage from Chantal and came away feeling really relaxed. She did some pressure point work that I've never had before that really amazed me - instant delicious calm. Would highly recommend booking in with her!

    Sarah

  • I had an incredibly relaxing massage—so much so that I actually fell asleep during the session, which rarely happens for me! Chantal’s skill created such a deep sense of calm that I left feeling completely reinvigorated, both physically and mentally. My mood lifted, and I carried that positive energy throughout the day. One of the best massages I have had in a long time!

    Noah

  • Chantal created a very relaxing and caring space at the studio, which immediately put me at ease. My shoulders were super tight and I felt much better after an hour and a half on the table, where she knocked out lots of my knots!

    Kat

Yoga Testimonials

  • Chantal’s sessions provide a balance of developing core strength and exercising weary muscles, with space for mindful breathing and yogic calm. Feedback from our team has always been positive, citing Chantal’s sunny disposition and informal but professional style as welcoming and uplifting. Chantal has a way of capturing the vibe and level of experience of those attending, so that she can adapt the session to suit and ensure that no one feels out of their depth. So, everyone can come away feeling both energised and relaxed in equal measure

    Steph

  • Chantal is such a lovely teacher. Full of warmth and humour. Her lesson was uplifting and fun and I felt much more grounded and centred afterwards.

    Emma